Benita Riesgraf
Your Path Forward
The Metabolic Reset Protocol
Burn body fat, reduce belly bloat, and make healthy eating feel effortless.
Backed by science and a 90-day bloodwork guarantee
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Why the 2-Step Metabolic Reset Works
A simple morning + mealtime routine that smooths blood sugar, calms cravings, and helps your body burn Fat smarter—without strict dieting.
Controls Glucose Spikes
Balance’s fiber matrix helps slow carb absorption so insulin stays steadier after meals.
Crushes Cravings
Stable blood sugar = Fewer “I need something sweet” moments and easier portion control.
Waistline Support
Users report less bloat and a visibly flatter midsection as insulin sensitivity improves.
Clean, Lasting Energy
Unimate’s targeted yerba mate supports focus and mood—no jitters, no crash.
Better Health Markers
Many see improvements in triglycerides, LDL, A1C, and waist circumference over 90 days.
Ridiculously Simple
Unimate in the morning. Balance before your main meal. That’s it.
Hi, I'm Benita!
I’m Benita Riesgraf, BSN, a metabolic health coach and the founder of Your Path Forward. My mission is to help families finally break free from the cycle of endless symptom management by addressing the true root cause: insulin resistance.
Through my F4 Fasting framework—Fuel, Fast, Faith, and Focus—I share simple, sustainable rhythms designed to restore your energy and quiet that constant "food noise." My goal is to make lasting health not just a dream, but an achievable reality for you and your loved ones.
The 2-Step Metabolic Reset
(The Feel Great System)
Step 1 — Unimate (morning & mid-day): Super-powered yerba mate for clean energy, elevated mood, fewer cravings, and laser focus so you can cruise through the day without snacking.
Step 2 — Balance (before your largest meal): A unique fiber matrix that slows carb absorption, levels glucose and insulin, supports gut health, and keeps you satisfied longer.
Results show better energy, clearer skin, smaller waistlines, improved labs, and the confidence that comes from feeling in control again. Plus, you’re not doing this alone—get Amarie’s coaching and community support.
90-Day Bloodwork Guarantee: If your labs don’t improve in 90 days, you get your money back. Zero risk. All upside.
Here's What People Are Saying
Here's What You Get
Everything you need to start and stay consistent.
Unimate: clean, steady lift + fewer cravings
Balance: steadier post-meal glucose + happy digestion
Quick-Start Guide: exact timing + mix tips
Private Community: support, wins, accountability
Coaching: check-ins so you’re never stuck
Fast Shipping + 90-Day Guarantee
Real People, Real Results
THE 90 DAY METABOLIC RESET PLAN
The best glucose supplement to easily lower your blood sugar and become more insulin sensitive. Your easiest path to more energy, better focus, weight control and metabolic health without fad diets or complicated plans
WEEK 1-2
“I feel different already.”
Start your day with Unimate for clean focus and steady energy. Take Balance before your largest meal to blunt spikes and cravings.
Mental clarity kicks in; mood feels lighter
Hunger calms down; snacking becomes optional
Bloat eases; clothes start to relax
Afternoon crash fades—energy stays even
Fasting (or longer meal gaps) becomes easy
WEEK 3-4
“Okay…this is working.”
Consistency compounds and visible change shows up.
Weight begins trending down without white-knuckle dieting
Fewer cravings; sugar feels easier to say no to
Noticeably flatter post-meal curve (steadier blood sugar)
Compliments on your skin, waist, and overall glow
Deeper sleep and better morning energy
WEEK 5-8
“I’m in control again.”
Results intensify as your metabolism resets.
Waist and belly visibly slim; clothes fit a size (or two) better
Clearer skin; less puffiness and inflammation
Motivation returns—you want to move
Cravings stay quiet; evening munchies fade
Labs often improve (triglycerides ↓, A1C/glucose trending ↓)
WEEK 9-12
“This is my new normal.”
You’re not “on a program” anymore—this is simply how you live.
Hunger under control; calm, consistent energy all day
Mood steady; brain feels sharp and clear
Weight continues to trend in the right direction—sustainably
Digestion happier; less bloat after meals
Your doctor notices the difference in your numbers
You feel great — because your body is finally working with you, not against you.
GLP-1, Insulin & Your Metabolism—Made Simple
Your body naturally releases a satiety hormone called GLP-1. When it’s supported, cravings quiet down and energy steadies. Unimate (yerba mate extract) helps lift mitochondrial energy and focus so you feel full for hours—without the crash.
Before meals, Balance (a 7-source fiber matrix) forms a gentle gel that slows carbohydrate absorption (up to ~50%), flattens glucose/insulin spikes, and feeds your gut microbiome so digestion and mood improve.
Result? Fewer spikes, fewer cravings, easier fasting, and natural fat loss—without rigid meal plans.
Zero-Risk Commitment
90-Day Bloodwork Guarantee
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